We have bodies that are in dialog and in relationship to all things. How can we deepen our experience of living this precious life right now, in this culture at this time? This 7-week series provides an opportunity to build skills within a safe and consistent learning environment.
Retreats & Workshops
This retreat is an opportunity to inspire, deepen and enliven personal inquiry through the combined study of asana, dance, and meditation.
Move consciously, curiously and intelligently while embodying subtlety and grandness in the healing environment of Breitenbush.
Join Caverly and Suniti for a unique retreat where we explore movement, meditation, and Zen koans to inspire creativity that links us to the world.
PREPARING FOR THE ECLYPSE: Centering and Expanding ... A summer retreat with Tahni Holt and Suniti Dernovsek
Join Suniti Dernovsek and Tahni Holt for a summer camping retreat near Eugene Oregon. We engage with practices of various somatic and improvisational techniques that draws attention to embodied experience and highlights individual’s process.
Join Caverly Morgan for a summer retreat from August 1-6 in the redwoods near Santa Cruz, CA. You'll be staying at the beautiful Land of Medicine Buddha center. Yoga and mindful movement will be offered by Suniti Dernovsek.
Unpacking Downward Facing Dog Through Experiential Anatomy with Wendy Hambidge and Suniti Dernovsek.
Join Wendy and Suniti for an in-depth experience of downward facing dog. We will embody our skeletal structure to understand its role in asana. By virtue of the bones knowing themselves alignment becomes dynamic and not a formula, the complexity of form clarifies. We will learn to reference our personal experience and develop a felt sense of ones own body. Through movement, models, pictures and touch students will bring clarity and relationship to downward facing dog. What is discovered will be applied to a wide range of poses.
May 13th - legs and pelvis
May 20th - shoulders and arms
June 3rd - spine
June 10th - putting it all together
$40 register at thepeoplesyoga.org
The People's Yoga on N. Mississippi
855 N. Failing St 97227
Improvisation is a practice of being present and of listening to a body/mind that is in a constant state of motion, in dialog with both internal and external landscapes. In this practice we train in diverse techniques to enliven our senses and guide us into embodiment. Together we will move intuitively and curiously to slip beneath limiting perceptions of doing only what we know. Through improvisation, what do we learn about the world and ourselves?This series is appropriate for anyone with interest. No dance experience is necessary.
May 8th, 15th and 22nd
@ Flock 8371 N Interstate Avenue, Studio 4
$12/class $30 for all three
contact email@example.com for questions
Join us for a winter retreat where we will warm and inspire our practice through an intentional weekend of yoga and meditation. We will come together as community to share space, conversation, cooking, and meals while allowing for time to be quiet and reflective. Together we will move consciously, curiously and intelligently while embodying subtlety and grandness near the beauty of the Sandy River.
JANUARY 6 - 8:
The retreat will be held at Fireside Retreat in Corbett, Oregon (about a 30 minute drive from Portland, along the Sandy River)
Arrive: Friday 4pm
End: Sunday 2 pm
Cost: $125 plus teacher donation.
Includes beds, 6 meals, daily yoga and meditation
For more info and to sign up, contact firstname.lastname@example.org