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    <loc>https://www.suniti.net/dance</loc>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>Performance</image:title>
      <image:caption>Portland-based dance maker Suniti Dernovsek stages a hypnotic performance that marries intricate choreographic detail with an original sound score performed live by Holland Andrews. Initially inspired by the tragic life of the Italian-Egyptian singer Dalida, Leading Light offers a haunting meditation on the troubled boundary between public expectations and private vulnerabilities. Powerhouse performances by Allie Hankins and Dernovsek evoke the precariousness of the feminine ideal, at once dynamic and posturing, yet casting an ever-present shadow of fragility.  </image:caption>
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    <image:image>
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      <image:title>Performance</image:title>
      <image:caption>Conceived and Directed by Suniti Dernovsek and David Stein Choreography: Suniti Dernovsek Visual Design: David Stein Performers: Richard Decker, Jessica Hightower and Keely McIntyre Costumes: Emily Christensen, Suniti and David Bear Mask: Sarah Gahagan Video: John Bacone Music: Ash Black Bufflo Lighting: Alex Gagne-Hawes Sound and Video Programmer: Scott Thorson Photos: Meghann Gilligan and Aaron Rogosin Video Documentation: Dicky Dahl  </image:caption>
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      <image:title>Performance</image:title>
      <image:caption>Created by Suniti Dernovsek and David Stein Choreography: Suniti Dernovsek Performed by Jesse Berdine and Jessica Hightower Music composed and performed by Jesse Mejia Video by Brian Richardson Visual Design: David Stein Presented by PICA in the TBA Festival Photos by Meghann Gilligan and Chelsea Petrakis Video by Dicky Dahl</image:caption>
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      <image:title>Performance</image:title>
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    <lastmod>2023-02-23</lastmod>
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      <image:title>Home</image:title>
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    <lastmod>2026-09-01</lastmod>
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      <image:title>Teaching</image:title>
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  <url>
    <loc>https://www.suniti.net/teaching/2026/12/1/online-classes</loc>
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    <lastmod>2026-09-01</lastmod>
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      <image:title>Teaching - Online Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/9/1/private-sessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/8cf17ba5-d87c-41cb-b07e-0370b32640e1/HP7A8006.png</image:loc>
      <image:title>Teaching - Private Sessions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/9/16/the-village-is-dancing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/053fc28f-e39a-4cc3-8c11-d6b18e052c9a/Suniti+Ghosts+movement+class+2-113.jpeg</image:loc>
      <image:title>Teaching - The Village Is Dancing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/7/8/summer-yoga-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/7d4b65fd-457a-4b05-b67d-18e1f9597dbf/IMG_0991.jpg</image:loc>
      <image:title>Teaching - Fall Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/7/30/between-bodies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/db1fa8dc-1c1b-4c31-afb7-795ebf1e48c7/Suniti+Ghosts+movement+class+2-151.jpg</image:loc>
      <image:title>Teaching - Between Bodies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/1/15/red-tara-study-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/ff83d260-eb5e-4d87-ac41-c3b847d8d2e8/64123720cab7375ba987cb50_Tara+Vermelha+1.jpg</image:loc>
      <image:title>Teaching - Red Tara Study Group - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/1/17/practice-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/9c3cf6a0-eadc-403c-acf6-bd07dd66535c/IMG_0036.jpeg</image:loc>
      <image:title>Teaching - Practice Day in Corbett - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2026/1/5/winter-yoga-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/e408d901-970e-4786-971a-8a68f7f45bb7/IMG_5067.jpeg</image:loc>
      <image:title>Teaching - Spring Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/6/30/summer-yoga-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/05b5015e-ce35-4573-80f1-911b2c035a9b/suniti_3638.jpg</image:loc>
      <image:title>Teaching - Fall into Winter Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/5/18/body-of-relating-somatic-movement-and-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/49386405-3059-4c34-bac0-dd2abeb8751a/HP7A8451.JPG</image:loc>
      <image:title>Teaching - Body of Relating / Somatic Movement and Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/5/10/retreat-day-with-rebecca-harrison-and-suniti-dernovsek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/d1bf5090-1197-4155-a787-49c745d9335a/IMG_4052.jpeg</image:loc>
      <image:title>Teaching - Retreat Day with Rebecca Harrison and Suniti Dernovsek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/5/17/asana-that-changes-us</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/bf313ce6-5a26-475f-9a01-e6be4f305384/912A2393.jpg</image:loc>
      <image:title>Teaching - Asana That Changes Us - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/4/9/love-stories-cultivating-love-and-compassion-in-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1d513f98-02bd-418b-8885-31bb05f111fc/mother+tree.jpg</image:loc>
      <image:title>Teaching - Love Stories // Cultivating Love and Compassion in Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/669b620c-898e-4ec6-93fb-83910a0bb214/HP7A8269.jpg</image:loc>
      <image:title>Teaching - Love Stories // Cultivating Love and Compassion in Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/1/19/dancing-with-ghosts-a-series-of-classes-in-dance-improvisation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/d658394d-6e4d-4115-bfc0-20f7fb1310cd/Suniti+Ghosts+movement+class+2-126.jpg</image:loc>
      <image:title>Teaching - Dancing With Ghosts / A series of classes in dance improvisation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/3846b950-b7db-4ab6-a3da-e992d2ee5f34/Suniti+Ghosts+movement+class-52.jpg</image:loc>
      <image:title>Teaching - Dancing With Ghosts / A series of classes in dance improvisation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2024/12/20/winter-solstice-practice-death-and-rebirth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1dfa3949-1f1a-4626-9ab4-87ae78cf0145/IMG_8664.jpeg</image:loc>
      <image:title>Teaching - Winter Solstice Practice: Death and Rebirth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1279187c-cce0-4b98-ae6d-54ee3b902a6f/HP7A8033.jpeg</image:loc>
      <image:title>Teaching - Winter Solstice Practice: Death and Rebirth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2025/1/8/winter-yoga-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/2e2e6353-f000-4201-968f-d0c85e0385ee/IMG_5060.jpeg</image:loc>
      <image:title>Teaching - Spring Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2024/7/11/body-of-relating-somatic-movement-and-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/708f1891-779b-4888-9c53-29c70c9e8bc9/HP7A8355.JPG</image:loc>
      <image:title>Teaching - Body of Relating / Somatic Movement and Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/9132209a-543f-4933-a76d-eac3d2a65049/HP7A8465.JPG</image:loc>
      <image:title>Teaching - Body of Relating / Somatic Movement and Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2024/9/16/fall-yoga-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/fc7add35-33ca-4d43-aa60-6808b95b98ef/912A2404.jpg</image:loc>
      <image:title>Teaching - Fall Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2024/3/19/dancing-with-ghosts-amp-performing-presence-a-2-part-series-with-suniti-dernovsek-dekum-street-theaters-artist-in-residence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/46d90365-39a4-4a16-9bad-ad9ec4bbe5dc/IMG_7964.jpg</image:loc>
      <image:title>Teaching - Dancing with Ghosts &amp;amp; Performing Presence // 2 part class series with Suniti Dernovsek, Dekum Street Theater's Artist in Residence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/12/17/winter-solstice-death-and-rebirth-practice-f5b44</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/6ff42801-578f-4339-a035-de2b91d58211/IMG_9250.jpg</image:loc>
      <image:title>Teaching - Winter Solstice // Death and Rebirth Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2023/9/12/spirit-of-zen-meditation-amp-yoga-retreat-xgyff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/73b1c058-c32c-4a42-af2c-e1f494f7860e/Orchard+circle.jpg</image:loc>
      <image:title>Teaching - Spirit of Zen ~ Meditation &amp;amp; Somatic Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/23aa11ee-decf-45e4-bd32-9854898a0f5b/stowel+lake+farm+cover+photo.jpg</image:loc>
      <image:title>Teaching - Spirit of Zen ~ Meditation &amp;amp; Somatic Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2023/9/12/spirit-of-zen-meditation-amp-yoga-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/73b1c058-c32c-4a42-af2c-e1f494f7860e/Orchard+circle.jpg</image:loc>
      <image:title>Teaching - Spirit of Zen ~ Meditation &amp;amp; Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/23aa11ee-decf-45e4-bd32-9854898a0f5b/stowel+lake+farm+cover+photo.jpg</image:loc>
      <image:title>Teaching - Spirit of Zen ~ Meditation &amp;amp; Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2023/1/28/winter-retreat-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/ba139fdc-0121-4ef7-8b04-c1dc55ff2eaa/HP7A8014.JPG</image:loc>
      <image:title>Teaching - Extended Practice Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/02af5642-86f6-4379-baed-c83f78ca6b08/HP7A8084.JPG</image:loc>
      <image:title>Teaching - Extended Practice Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/12/22/the-nature-of-you-taking-refuge-in-a-timeless-landscape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/f7611988-6ad2-4d06-888a-e93738611989/A175E726-FE43-4E38-AA52-338048327667IMG_5864.jpg</image:loc>
      <image:title>Teaching - The nature of you.  Taking refuge in a timeless landscape. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/5f8bc35e-bb56-4da6-900f-304a5e2f1aca/1FFEB317-85DE-4B6B-A2A5-4326DC180E33.jpg</image:loc>
      <image:title>Teaching - The nature of you.  Taking refuge in a timeless landscape. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/c0d4813a-d8d2-4e00-bcea-7bd5fd7e7368/zion+1.jpg</image:loc>
      <image:title>Teaching - The nature of you.  Taking refuge in a timeless landscape. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/c8950813-5ac7-4d48-b04b-43f67c98c7bb/zion.jpg</image:loc>
      <image:title>Teaching - The nature of you.  Taking refuge in a timeless landscape. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/11/11/relationship-made-visible-workshop-with-antje-schaefer-and-suniti-dernovsek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/5a5b91d5-e303-4bc1-a580-e6546f39554d/IMG_3955.jpg</image:loc>
      <image:title>Teaching - Relationship Made Visible // Workshop with Antje Schaefer and Suniti Dernovsek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/6040bd0c-9715-4a20-b232-8c9ee6b0a1d4/IMG_3949.jpg</image:loc>
      <image:title>Teaching - Relationship Made Visible // Workshop with Antje Schaefer and Suniti Dernovsek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/11/3/another-ocean-somatic-meditation-and-movement-practices</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/e3e58b73-492b-4fe1-b6ae-68ccc7b69c9a/HP7A8274.JPG</image:loc>
      <image:title>Teaching - Another Ocean // Somatic Meditation and Movement Practices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/12/17/winter-solstice-death-and-rebirth-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/6ff42801-578f-4339-a035-de2b91d58211/IMG_9250.jpg</image:loc>
      <image:title>Teaching - Winter Solstice // Death and Rebirth Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/8/13/being-your-own-softest-place-to-land</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/c8560b86-dbec-4bbd-b0f3-cfb0b37ff774/IMG_2762%281%29.jpg</image:loc>
      <image:title>Teaching - Being Your Own Softest Place to Land with Rebecca Harrision and Suniti Dernovsek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/ac16b695-4f1d-4452-b22a-b88256bb20c3/IMG_9310%281%29.jpg</image:loc>
      <image:title>Teaching - Being Your Own Softest Place to Land with Rebecca Harrision and Suniti Dernovsek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/6/24/body-as-earth-a-weekend-retreat-in-vernonia-or</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/e0ec827e-088b-442a-824a-d418e876aab4/Screen+Shot+2022-04-05+at+12.16.26+PM.png</image:loc>
      <image:title>Teaching - Body as Earth // A Weekend Retreat in Vernonia, OR - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/c8f62a5f-5676-4347-bf5d-37148301f1a3/Screen+Shot+2022-04-05+at+12.20.55+PM.png</image:loc>
      <image:title>Teaching - Body as Earth // A Weekend Retreat in Vernonia, OR - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/3c3294a6-49b5-4f64-a176-db15e0b00725/IMG_7978.jpg</image:loc>
      <image:title>Teaching - Body as Earth // A Weekend Retreat in Vernonia, OR - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2022/2/17/body-of-relating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/e49cfa71-3c06-4ee3-bd02-c19c9192b22f/mother+tree.jpg</image:loc>
      <image:title>Teaching - Body of Relating - Make it stand out</image:title>
      <image:caption>photo by Devon Riley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2021/8/19/4daysinarow-its-a-fucking-miracle-workshopping-it-out-one-second-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626548364770-Q9XT5W1Z07UFVWOZZ2LL/HP7A1806.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626549015326-EGEY7IAQ94GRVRAVQ67M/IMG_4109+%281%29.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626546340910-HBUJ054TSACNBVO1CV45/HP7A1806.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626546350141-3VH3DCG99I4PB32770UV/HP7A1828.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626546353088-N4EU9R9TVMHVO2Y0TZEN/HP7A2022.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626546360728-3FKRI0LFOKM48VL9QLA5/HP7A2025.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626546368080-68YZJO4NAHJ01P00Y6PI/HP7A1612.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626549193343-D3G38WAG5NYELI3AH79N/HP7A2203.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626549208777-OAQI5EAH0OJDZN13GPLC/HP7A2233.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1626549236086-4PRZBOM8Q5O796IPUTOM/HP7A1824.jpg</image:loc>
      <image:title>Teaching - 4daysinarow: It’s a Fucking Miracle workshopping it out one second at a time</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2021/6/20/body-of-relating-extended-practice-6jy8j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1625092716808-P3TSRS0Z33KT1UBLHGYP/743955F6-2318-46BB-877B-2E9926045FC1.jpeg</image:loc>
      <image:title>Teaching - Body of Relating - Extended Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2021/6/20/body-of-relating-extended-practice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1622584119760-U9QDZQAIPXT7QABLUJLO/IMG_0169.jpg</image:loc>
      <image:title>Teaching - Body of Relating - Extended Practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2021/6/26/its-a-fucking-miracle-in-the-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1622139314155-IJIFPYUWPQG629GOF69D/IMG_4129.jpg</image:loc>
      <image:title>Teaching - It's A Fucking Miracle // In The Park - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/8/29/the-body-of-relating-afdag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1608683653261-JT0DOY9MWNEE2EE41K2X/IMG_8783.JPG</image:loc>
      <image:title>Teaching - Body of Relating: A Wednesday Morning Series</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2020/12/22/yoga-annytimes-live-online-yoga-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1608684146158-GV21WIDW21WPAVQ8BH3Z/suniti-ig.jpg</image:loc>
      <image:title>Teaching - Yoga Annytime's Live Online Yoga Retreat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/11/4/inner-outer-secret-body-breitenbush-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1524881319988-WGK4ONZOZ8E9K5ZCLOD8/IMG_4160.JPG</image:loc>
      <image:title>Teaching - Inner, Outer, Secret Body     BREITENBUSH RETREAT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1560809890141-LJPAWE64TWP9USNM6ZJJ/IMG_4137.jpg</image:loc>
      <image:title>Teaching - Inner, Outer, Secret Body     BREITENBUSH RETREAT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1560810028176-DL4RS9JHFS7JUHQ9I10M/IMG_4157.jpg</image:loc>
      <image:title>Teaching - Inner, Outer, Secret Body     BREITENBUSH RETREAT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2020/2/21/water-bodies-a-weekend-workshop-in-williams-or</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1581897168998-J72KB4KFTPROS8RSDNVJ/suniti_3739_b%26w.jpg</image:loc>
      <image:title>Teaching - Water Bodies: A weekend workshop in Williams, OR</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1581115660816-8U2UQTERJWUOACRVM1HQ/000032520029.jpg</image:loc>
      <image:title>Teaching - Water Bodies: A weekend workshop in Williams, OR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2020/7/25/resting-as-the-stillness-of-being-a-seven-day-silent-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1593207445755-MLZS2X7DI7OTMWR9UR7L/2.jpg</image:loc>
      <image:title>Teaching - Caucus to Collectivity: Dismantling Racism from a White-Identified Perspective</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2020/3/6/embodied-movement-a-weekend-immersion-in-josephs-oregon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1578011257153-TGPEWQLE5UNVQ8TK9FUS/20060331-joseph-0006.jpg</image:loc>
      <image:title>Teaching - Embodied Movement: A Weekend Immersion in Joseph, Oregon</image:title>
      <image:caption>March 6-8 Joseph, Oregon Join Suniti Dernovsek for a weekend of study in yoga and meditation. We engage with asana, movement improvisation, meditation and discussion to be in an exploration of getting to know the inherent wisdom of our bodies. We move through sequential fluid movements to notice areas of the body that are held or quiet. Where are we stuck in habitual patterns? Through increased attention we find the ability to pause and know presence, which gives us more choice on how to respond and to be in alignment. Alignment is a living, breathing, shifting process, existing only in present time. What does yoga asana feel like that honors our unique bodies as dynamic living organisms that are always changing? We connect our bodies to the environment, simultaneously in relationship to all things. We give ourselves to the world to be supported by the world. Reserve your spot by emailing Esther admin@salutationsstudio.com salutationsstudio.com Fri. March 6th 5-7pm: discussion, restorative yoga Sat. March 7th 9am-12pm: yoga flow, somatic movement practice Sat. March 7th 2-4pm: meditation, pranayama, restorative Sun. March 8th 10am-12pm: alignment focused flow, restorative at “the Place” - 303 S Lake St., Joseph Sliding Scale: Each Session $25-$40 Entire Weekend: $95-$140</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1578011553262-JTMVKMK7IR62SCCY1Q7V/912A2393.jpg</image:loc>
      <image:title>Teaching - Embodied Movement: A Weekend Immersion in Joseph, Oregon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2019/12/21/restoration-on-winter-solstice-with-live-music-by-luke-wyland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1573846092124-R9NMKI7ZORRCSGMLCKBN/IMG_4535.jpg</image:loc>
      <image:title>Teaching - Restoration on Winter Solstice with live music by Luke Wyland</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1573845721743-0YQF8ITAZVXLKLNCVX32/IMG_5795.jpg</image:loc>
      <image:title>Teaching - Restoration on Winter Solstice with live music by Luke Wyland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2019/1/19/coming-to-our-senses-yoga-meditation-retreat-with-suniti-melissa-in-costa-rica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1520995231777-274A43RIF151C76V93B6/Screen+Shot+2018-03-13+at+7.35.18+PM.png</image:loc>
      <image:title>Teaching - Embodied Heart - Yoga &amp;amp; Meditation Retreat with Suniti &amp;amp; Melissa in Costa Rica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1585200700333-2HB23TLKP9WD3S02UZWF/IMG_7319.JPG</image:loc>
      <image:title>Teaching - Embodied Heart - Yoga &amp;amp; Meditation Retreat with Suniti &amp;amp; Melissa in Costa Rica - Melissa and Suniti</image:title>
      <image:caption>began working together when they led the first annual ENSO Zen Hike with Michael Stone in 2017. A new Dharma-Sister friendship was found and they continue to explore working together in varying forms.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1585201052461-Q73R4Z6FLLVDFXWNDM9A/50973570_10217983526920947_627194177314095104_n.jpg</image:loc>
      <image:title>Teaching - Embodied Heart - Yoga &amp;amp; Meditation Retreat with Suniti &amp;amp; Melissa in Costa Rica - Inclusivity</image:title>
      <image:caption>Melissa and Suniti are dedicated to continuously work towards inclusivity. We take care to build safety in the best way possible. This retreat welcomes race, religious and gender diversity. Please reach out to discuss if you have questions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1585200247864-DSRZQDIGPBLQ0OKA3RD9/IMG_6236.JPG</image:loc>
      <image:title>Teaching - Embodied Heart - Yoga &amp;amp; Meditation Retreat with Suniti &amp;amp; Melissa in Costa Rica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1585200381235-NSV9LTU0QBFXVLF9GINZ/IMG_2741.JPG</image:loc>
      <image:title>Teaching - Embodied Heart - Yoga &amp;amp; Meditation Retreat with Suniti &amp;amp; Melissa in Costa Rica</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2019/10/8/its-a-fucking-miracle</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1579814378583-F8U5CSNK3Y2AYGQKNWDE/HP7A1806.jpg</image:loc>
      <image:title>Teaching - It's a Fucking Miracle goes to Corbett OR!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2019/4/24/listening-body-a-workshop-with-rebecca-harrison-and-suniti</loc>
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    <priority>0.5</priority>
    <lastmod>2019-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1554770713235-XJP8MTPS5LU0AUSO4TK1/suniti_3638.jpg</image:loc>
      <image:title>Teaching - Listening Body: A workshop with Rebecca Harrison and Suniti</image:title>
    </image:image>
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  <url>
    <loc>https://www.suniti.net/teaching/2019/2/19/embodied-money</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1550609891795-LTBPTEPRWYYBFLPU5TJ6/SunitiPhotos_1116_MJC-1.jpg</image:loc>
      <image:title>Teaching - Embodied Money</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2019/1/13/close-to-home-a-weekend-retreat-with-rebecca-and-suniti</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1547414952455-839WPSYZMAYCSFJH1A4B/33719276_10156282275527777_7074767269246533632_o.jpg</image:loc>
      <image:title>Teaching - Close to Home: A Weekend Retreat with Rebecca and Suniti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1547415224313-VD2RQOK6VP8EQSXS7EKB/trail.jpg</image:loc>
      <image:title>Teaching - Close to Home: A Weekend Retreat with Rebecca and Suniti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/12/22/winter-solstice</loc>
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    <priority>0.5</priority>
    <lastmod>2018-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1544212470863-VJNSA42KAESCW76KTRFE/IMG_5795.jpg</image:loc>
      <image:title>Teaching - Winter Solstice</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/10/9/uncoveringunraveling-a-practice-in-qigong-and-movement-improvisation-with-suniti-and-adam-persinger</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1567384626375-21591SC6THIWQOF9AJ16/FINAL_0909.jpg</image:loc>
      <image:title>Teaching - Body Wisdom:  A Practice in Qigong and Movement Improvisation with Adam Persinger and Suniti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1567384693747-OSO5LHSFW674XN9HA56I/FINAL_0894.jpg</image:loc>
      <image:title>Teaching - Body Wisdom:  A Practice in Qigong and Movement Improvisation with Adam Persinger and Suniti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/8/29/the-body-of-relating</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1608683653261-JT0DOY9MWNEE2EE41K2X/IMG_8783.JPG</image:loc>
      <image:title>Teaching - Body of Relating: A Wednesday Morning Series</image:title>
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  <url>
    <loc>https://www.suniti.net/teaching/2018/4/27/summer-retreat-with-tahni-holt-and-suniti</loc>
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    <lastmod>2019-06-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1528771471405-728VP38C09P51T6W8OFE/IMG_4129.jpg</image:loc>
      <image:title>Teaching - Rewilding: A Summer Retreat with Tahni Holt and Suniti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1524882931518-ZKRA5AN5XW4KI7NJCKYM/Y0210125.jpg</image:loc>
      <image:title>Teaching - Rewilding: A Summer Retreat with Tahni Holt and Suniti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1528933944553-K57GGQKMFNV78MIAFR5L/plant%2Bbased%2Btable%2Bimage.jpg</image:loc>
      <image:title>Teaching - Rewilding: A Summer Retreat with Tahni Holt and Suniti</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1528933498506-05CYY78DQRM6YN6N4FQV/IMG_4261.jpg</image:loc>
      <image:title>Teaching - Rewilding: A Summer Retreat with Tahni Holt and Suniti</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/4/27/uncoveringunraveling-a-practice-in-qigong-and-movement-improvisation-with-suniti-dernovsek-and-adam-persinger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1524880813307-X2N4YQM0ZF1QH0TULPQI/FINAL_0902.jpg</image:loc>
      <image:title>Teaching - Uncovering/Unraveling: A Practice in Qigong and Movement Improvisation With Suniti Dernovsek and Adam Persinger</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1524880736513-L1ZEFHAOEO5NX738DTOU/FINAL_0894.jpg</image:loc>
      <image:title>Teaching - Uncovering/Unraveling: A Practice in Qigong and Movement Improvisation With Suniti Dernovsek and Adam Persinger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/4/11/the-body-of-relating-spring-series</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1521145324336-253WMP653IQ982RAF4S7/SunitiPhotos_1116_MJC-18.jpg</image:loc>
      <image:title>Teaching - The Body of Relating - Spring Series</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/2/1/h18pyj3wigu9g2l84r39ubq9x2tpb5</loc>
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    <lastmod>2018-03-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1520969003545-STRUB4DW8DYLVU1SYCWU/IMG_6164.JPG</image:loc>
      <image:title>Teaching - Uncovering/Unraveling: A Practice in Qigong and Movement Improvisation With Suniti Dernovsek and Adam Persinger</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2018/1/2/the-body-of-relating-winter-series</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1514919154673-D6SMC34D3JGWWCQNU4WH/IMG_4412.JPG</image:loc>
      <image:title>Teaching - The Body of Relating  Winter Series</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/8/17/body-of-relating-a-fall-series</loc>
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    <priority>0.5</priority>
    <lastmod>2017-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1502991456208-EP2Y7SZTZL7I3LF44O86/SunitiPhotos_1116_MJC-23.jpg</image:loc>
      <image:title>Teaching - BODY OF RELATING: A FALL SERIES</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/5/25/movement-meditation-and-zen-koans-to-open-your-heart-with-michael-stone-and-suniti-dernovsek</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1495746257346-PP6ETH1NK1QYI4574F5P/image-asset.gif</image:loc>
      <image:title>Teaching - Koans of the Body, Koans of our Lives:  A Four-Day Retreat with Caverly Morgan and Suniti Dernovsek</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/8/1/bringing-the-world-into-the-heart-summer-retreat-with-caverly-morgan</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1494630525303-9M0LJAA8ROOBF94OM4X3/image-asset.jpeg</image:loc>
      <image:title>Teaching - Bringing the World into the Heart: Summer Retreat with Caverly Morgan</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/5/1/preparing-for-the-eclypse-centering-and-expanding</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1494630142007-OQYTCKWY956YJZOV63PR/image-asset.jpeg</image:loc>
      <image:title>Teaching - PREPARING FOR THE ECLYPSE: Centering and Expanding ... A summer retreat with Tahni Holt and Suniti Dernovsek</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/4/25/uncoveringunraveling-a-practice-in-movement-improvisation</loc>
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    <priority>0.5</priority>
    <lastmod>2017-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1493702532751-7V5S241E767YPO1LB38U/image-asset.jpeg</image:loc>
      <image:title>Teaching - Uncovering/Unraveling: A Practice in Movement Improvisation</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/11/5/embodied-play-movement-and-meditation-breitenbush-hot-springs</loc>
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    <lastmod>2017-10-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1486425666329-2Y50ICRPT8YDKUQF130I/image-asset.jpeg</image:loc>
      <image:title>Teaching - Embodied Play:  Movement and Meditation at Breitenbush Hot Springs</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2017/5/13/unpacking-downward-facing-dog-through-experiential-anatomy-with-wendy-hambidge-and-suniti-dernovsek</loc>
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    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1486425623784-VFG46WBGQ8SE8FH5A3AZ/image-asset.jpeg</image:loc>
      <image:title>Teaching - Unpacking Downward Facing Dog Through Experiential Anatomy   with Wendy Hambidge and Suniti Dernovsek.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/teaching/2016/12/7/fireside-retreat-with-suniti-dernovsek</loc>
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    <lastmod>2016-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/workshop-recordings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-02-07</lastmod>
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  <url>
    <loc>https://www.suniti.net/class-recordings</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2017-09-14</lastmod>
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  <url>
    <loc>https://www.suniti.net/about</loc>
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    <priority>0.75</priority>
    <lastmod>2026-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/a410f73f-0989-44d3-a1bf-bf098fec53d0/IMG_6947.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Suniti Dernovsek is a teacher of movement and meditation, a biodynamic craniosacral therapist and an artist. She has had a teaching practice for 30 years and is thankful to have found teachers early in her life, allowing for a lifetime of exploration into embodied presence.  Suniti creates an immersive environment that invites students into their own experience, into their body in relationship with the world. Through a cultivated, listening presence, she remains responsive to the immediate changes of the people she works with, whether in individual bodywork sessions, group classes, or collaborative dance practices. Skilled at meeting the moment, she honors what is needed and what unfolds next.  She has supported people at all stages of life, from children to end of life care, offering her listening hands and movement guidance with wonder and awe.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.suniti.net/yoga-about</loc>
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    <lastmod>2017-02-06</lastmod>
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      <image:title>Yoga About</image:title>
    </image:image>
    <image:image>
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      <image:title>Yoga About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/info-contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-01</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/yoga-anytime</loc>
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    <lastmod>2020-05-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1567394885109-L7WIIZTIDW5N5WOBXJWZ/Suniti_YA13950_20190501-2.jpg</image:loc>
      <image:title>Yoga Anytime</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1567395117606-FV71YHU4X6HS8SY3MINU/Suniti_YA13951_20190502-11.jpg</image:loc>
      <image:title>Yoga Anytime</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/retreats-workshops</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2017-01-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1481135313922-PGU5PKO514KT9IU58T3D/SunitiPhotos_1116_MJC-8.jpg</image:loc>
      <image:title>Retreats &amp; Workshops</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/1485470113937-YEOFXZJR4BPX0BNVH6E9/45140003-v2.jpg</image:loc>
      <image:title>Retreats &amp; Workshops</image:title>
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  </url>
  <url>
    <loc>https://www.suniti.net/support</loc>
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      <image:title>Become a Patron - Join Me on Patreon</image:title>
      <image:caption>I now offer yoga, movement, and meditation classes, and somatic prompts on YouTube and Patreon. I post videos weekly around a theme. The most recent 2 weeks of content are always available at no cost to the public on YouTube. As a Patron, you can join at one of my “sliding scale” membership options, starting at $8/mo. There, you can access my full “virtual studio” archive of classes, and interact with a community of students following weekly somatic prompts. Patronage helps to support the ongoing creation of free content. It helps pay to hire video support for improved video quality and to offer scholarships.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/bodywork</loc>
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    <lastmod>2026-09-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/583f659e2994cae6abc6cb71/7b1a3183-82d9-4f8e-8e6f-de61b0c0d846/IMG_1938.jpeg</image:loc>
      <image:title>Bodywork</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.suniti.net/new-products</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/new-products/reserve-your-spot-with-a-500-deposit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/new-products/h2kpvlixteta24k75clt4xvp8cv96h</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2017-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/new-products/house-hostel-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.suniti.net/new-products/meditation-hut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
  </url>
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    <loc>https://www.suniti.net/new-products/shared-bunk-room</loc>
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