The Body of Relating
Winter Series with Suniti Dernovsek
We have bodies that are in dialog and in relationship to all things. How can we deepen our experience of living this precious life right now, in this culture at this time?
In this 7-week series we will investigate places in body and mindset that have grown quiet or inaccessible. Where are we stuck in old patterns? Through movement, philosophy and meditation we inspire a research that exists in the body. With an interest in community, we will discuss how our practices are integrating into our lives.
Working within a series provides an opportunity to build on material within a safe and consistent learning environment.
Each class consists of:
- Movement exercises that include asana and other creative movement forms
- A short-guided meditation
- Time for group discussion
Dates: January 31 - March 14
Located at The People's Yoga NE 30th studio.