Improvisation is a practice of being present and of listening to a body/mind that is in a constant state of motion, in dialog with both internal and external landscapes. Qigong is a practice of using emotionally evocative somatic visualizations and movements to access fresh states of embodiment. Together, Adam and Suniti create a container to train in diverse techniques that enliven our senses and guide us into being with our experience. Together we will move intuitively and curiously to slip beneath limiting perceptions of doing only what we know.

This class is appropriate for anyone with interest.

May 19, 1:00-3:30
$15
Register by emailing suniti@suniti.net
Location: Flock  8371 N. Interstate Studio 4